Success Stories
Real Women, Real Results
Siobhan
Siobhan came on board age 59, approaching her 60th. Having never really been a “gym person”, she was naturally unsure of what she was capable of. In 12 weeks, she dropped 20lbs and over 30cm. A year on, she’s still with us - and in the best shape of her life
Mollie
Mollie joined us just over a year ago, having dabbled with a lot of “quick fix” type programs over the years. As a new mum, she was stretched for time, and needed something that fitted around her busy life. Fast forward 12 months, she’s dropped 70lbs, and has never felt better
Danielle
In her own words, Danielle “thought it would be impossible” to get the results she did. Working 50 hours per week, 6 days of the week, she was running on empty. She dropped 14kg in 4 months - eating more than ever - without running on fumes
Lorraine
Lorraine came on board, having never really been able to establish a consistent routine around her life. In 3 short months, she was feeling better than ever - without cutting out her social life or skipping her glass of wine at the weekend
Deborah
What an incredible transformation Deborah had - from coming on board for the first time - shy, uncertain, and not knowing what she was capable of - to dropping kilos of bodyfat, building muscle, and unlocking the strength and confidence she never knew she was capable of
Breda
Breda was no stranger to training when she came on board - but could never get the results she wanted alongside running a company, and balancing family life. A passionate runner, we focused on strength & performance, allowing her to completely change her body composition - and hit consecutive marathon PB’s
